About Us

Harmonizing Health and Wellness in Norfolk and Beyond

Welcome to The Self-Love Song, your premier DMV-based wellness community dedicated to enhancing holistic wellness and overall well-being. We specialize in workplace wellness initiatives, school-based curriculum building, and individualized mentorship and self-development courses. Grounded in the principles of mindfulness, movement, and music, we provide a unique blend of experiences designed to nurture your mind, body, and soul.

Immerse yourself in our curated chakra-focused playlist, a harmonious collection aimed at promoting balance and inner peace. Whether you're seeking to elevate your personal wellness journey or looking to bring transformative experiences to your school, community, or workplace, The Self-Love Song is your partner in fostering positive change.

Explore our diverse range of resources, including insightful blog posts delving into wellness resources and regimens. For those on a journey of self-discovery and healing, our 28-day self-inquiry workbook is tailored to break cycles and address trauma, guiding you towards a path of resilience and empowerment.

Located in Norfolk, we invite you to attend our local events in the DMV area. Engage with us on social media platforms for regular updates and inspiration, and subscribe to our mailing list to access exclusive content and offerings.

Prepare for a transformative experience as The Self-Love Song serenades you from your inner child to your highest self. Join us on this journey towards holistic well-being, where mindfulness, movement, and music converge to create a symphony of self-love and positive change.

“Nourishing Yourself in a Way That Helps You Blossom in the Direction You Want to Go is Attainable, and You Are Worth the Effort.” - Deborah Day

Ready to embark on a transformative wellness journey? Fill out our contact form below, and let's connect! Share your aspirations, and together, let's compose a melody of mindfulness, movement, and music to elevate your well-being. Your path to balance and self-discovery starts here.