Health & Wellness Books
The Self Love Song : A Guide to Breaking Cycles and Healing Trauma
The Self-Love Song is a 28-day sweet serenade from your inner child to your highest self. It contains over 100 affirmations that are geared towards everyday life while providing a daily breakdown exercise for you to engage in and implement in your morning routine!
This self-care workbook focuses on breaking unhealthy generational cycles and beliefs, and will initiate the healing process—helping you become your highest, most authentic self. If releasing thought patterns and cycles that no longer serve you is what you seek, this is the workbook for you.
“Nourishing Yourself in a Way That Helps You Blossom in the Direction You Want to Go is Attainable, and You Are Worth the Effort.” - Deborah Day
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